Meet Annabel and Sam

They launched Light Shaping Life out of their passion for health and a desire to create the best solution for people to improve their health, given the indoor lifestyle most of us are exposed to.

Annabel & Sam live in upstate NY with their child Honor & baby boy Brooks on the way. Both of them went through a phase in their life as caretakers for family members who struggled with debilitating diseases, brain cancer and dementia. During those years of caretaking they both found it difficult to get the ideal amount of sleep to stay feeling rested and healthy.

Through research and dedication we discovered the work of Dr. Jack Kruse, who has been sharing his wisdom on circadian biology and how light effects our bodies.

Through prioritizing time in nature, exposure to sunlight, cold therapy and grounding we began to rebuild our health. Feeling more revitalized we started to discuss other ways of improving not only our life but others as well.

While inside we began mitigating our blue light exposure by wearing blue blocking lenses during the day and blue and green blocking lenses at night. This single practical tool has been the best hack that allows us to continue to live happier lives while improving our health.

Learn more About the Science

We’ve experimented with supplementation, intermittent fasting, cold therapy, breathing techniques, blocking EMFs, harvesting spring water, grounding and forest therapy, and while all these have improved our life these lenses have been the single most game-changing practical tool we’ve implemented into our life.